How many CBD gummies should I eat? CBD gummies taste great, but it’s best to start with a lower dose.

Can You Overdose On CBD?

Since cannabidiol (CBD) has been growing in popularity, there’s still a lot of confusion regarding how it impacts our health. Some people still wonder: Can you overdose on CBD?

There’s still no evidence suggesting overdosing on CBD is a possibility. In fact, there isn’t evidence that the psychoactive cannabinoid, THC, can cause an overdose either. However, there is plenty of research showing potential uses for CBD.

While you won’t overdose on CBD, it’s possible to take too much. In this article, we’re covering proper dosing, taking too much, and calculating your dose of CBD.

Part 1: What’s the Right Dosage Of CBD Oil?

While you should start with a minuscule amount of CBD, several factors will help you determine your CBD dose.

If you’re a heavier person, you’ll need more CBD. This is because CBD encounters other bodily tissue before it reaches the endocannabinoid system. The speed it travels and accumulates will vary depending on a person’s body weight and mass.

A person using CBD for therapeutic reasons will need a lower dose than someone attempting to ease severe pain. Extreme symptoms typically demand higher doses.

People vary in their body chemistry, as well. Your body’s absorption rate, distribution rate, and metabolic rate will impact how your body processes CBD.

The CBD concentration in your product will also determine your dose, as will the method of consumption. Each type of product has its own CBD bioavailability.

For example, ingested CBD has a bioavailability of between 13% and 19%. So if you eat a 100mg CBD edible on an empty stomach, 13 to 19 milligrams will make it into your blood.

Using a tincture under your tongue has a higher bioavailability of between 20% and 30%. As you can see, the bioavailability of your products matters.

So the question shouldn’t be “How many gummies should I eat?” Instead, you should be asking, “How many milligrams of CBD should I take?”

So what happens if you take too much CBD? Reddit users provide some insight you can use to your advantage.

Part 2: Can You Take Too Much CBD?

In short, yes. It is possible to take too much CBD, as some Reddit users claim.

So what happens if you take too much CBD according to Reddit? Anecdotal posts on Reddit highlight that the negative side effects of too much CBD aren’t severe.

The comments from u/sleepisbane’s post “Have yall ever consumed “too much” CBD?” give some insight regarding what you can expect.

U/AnxiousHerb says, “I just get tired.”

U/ProfessaG says, “I get opposite, anxiety, heart racey, a touch dizzy…”

U/Awolbob says, “Too much CBD has given me a headache.”

According to these comments, if you take too much, you might feel tired after CBD. You also could find your heart racing after CBD.

The Reddit users participating in this post also give a list of medicines CBD reacts with. If you’re taking any other medicines, you could be inadvertently creating a potentially harmful cocktail. With this being the case, make sure to check if your medication is on that list before taking CBD.

A man taking a dropper full of CBD oil. He knows the amount of CBD per dropper, and he knows exactly how much he should take.

Part 3: Calculating Your CBD Dose

CBD dropper bottles offer an excellent way to calculate your CBD dosage in mg. A standard dropper will produce 20 drops per milliliter. However, some dropper sizes are different.

The amount of CBD per dropper will vary depending on the CBD concentration. Checking the packaging should show you the CBD content.

For example, if you have a 15ML 100MG bottle of CBD, the amount of CBD per dropper (20 drops) is around 7MG. Since dropper bottles are relatively precise, you shouldn’t have much trouble calculating how many milligrams you’re getting from each dropper full.

Make sure you purchase your CBD oil from a brand you trust. Some brands will have more or less CBD than their label claims.

Regardless of where you purchase your products, if you’re new to CBD, starting with a low dose of CBD oil is ideal. Over time, you can work your way up to higher dosing for the best results.

Part 4: Conclusion

So can you take too much CBD? Yes. However, if you’re using CBD responsibly, you’ll never take more than you need.

Using CBD responsibly means taking appropriate dosing into consideration. But it also means choosing reliable CBD vendors. Since the CBD industry is unregulated, it’s easy for shoddy suppliers to lie to consumers.

Unlike other suppliers, our products use natural, high-quality CBD oil that’s guaranteed by third-party testing. So when you shop Spensry, you always know what you’re buying.

We stand behind our CBD oil, concentrates, personal care products, edibles, and more. And we’re adding to our hand-picked product selection every day. So if you’re looking for a reliable supplier of quality CBD products, look no further than Spensry.